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REBUILD YOURSELF IN ONLY 8 WEEKS!
We will provide you with everything you need to make a complete transformation.
Not just physically, but intellectually as well for we will strive to re-visit old concepts of nutrition & provide you with an updated version of the information to help you grasp these concepts with enough confidence to begin applying these tips in your day to day life.
EASY TO USE FITNESS APP: When it comes to following a program, we understand how frustrating it can be to have to carry a pen & paper so we made sure to upload your Nutrition Plan & Training Programs to our App so you can track every workout, track your meals & even communicate with us!
NUTRITION CALCULATORS: Easily available for you to check up on your body's needs anytime of the day. Whether you forgot your macros, or need to remind yourself how many calories you should eat each day. We have guaranteed that you have all the tools you need to succeed!
NUTRITION KICK-START GUIDE: Wondering how to put your weekly training program together to maximize fat loss & increase your overall body mass? Just follow the instructions we will provide on the PDF & easily calculate your macros for every day of the week!
Why Calisthenics Only?
There is something unique & spiritual about being able to feel everything in the moment. The way the floor feels, the way the muscles activate with a simple shift of concentration & even the way the spine can breathe when there is no external load - just pure tension. Calisthenics is the discipline that allows us to find peace under stressful situations.